Mr. Bernard Kwan will lead you through basic Qigong movements and controlled breathings to raise awareness of your own sensitivity to energy. For a beginner, Bernard will start with simple exercises ...

This ancient Chinese practice promotes harmony of body, mind, and spirit Medically reviewed by Alicia Bigelow, ND Qigong, pronounced “chee-gong,” is an ancient Chinese practice that consists of ...

It’s got a permanent spot in my morning routine now—here's why ...

Among the skyscrapers of Hong Kong, eight senior citizens gather at the Happy Valley Recreation grounds in the Wan Chai district. It’s time for their weekly class in qigong, an ancient Chinese ...

Add Yahoo as a preferred source to see more of our stories on Google. But you may also want to try qigong. If you've never heard of qigong before or have some vague idea of what it is, we can assure ...

Matt Lauters knows the benefits of the Chinese arts of tai chi and qigong and demonstrated some of them to a group of people at the St. Peter Community Center. Saturday was World Tai Chi and Qigong ...